Category Archives: Pole Dance Lists
If You’re a Pole Dancer, I Bet You’ve Found Yourself Saying …
Oh, that can’t be good. Best used when returning to pole after a hiatus, at the precise moment out-of-shape muscles start to pull. Holy shit that was stupid. A necessary phrase for every time you try one more invert when you’re totally exhausted or when you see something crazy on Youtube and test it out… Continue Reading
Five Lies About Sexy Pole Dance Clothing
These fashion rules aren’t actually just true for sexy pole dance clothing. Feel free to apply them to any sexy clothing, pole dancing or otherwise. I haven’t been to many strip clubs in my life, but one stripper I saw years ago stands out for me: she was older than the others and a little… Continue Reading
5 Things Every Pole Dancer
Should Be Thankful For …
1. Sturdy, easy-to-assemble poles. Every dancer has her favorite, from X-Pole to Lil Mynx to Pole Danzer, but we all need a pole we can rely on. Not to mention one we can set up and take down. It wasn’t so long ago that pole dancers had to make their own poles, but now the… Continue Reading
7 Things I Learned Pole Dancing with Trixie
Earlier this month, I had the pleasure of spending a weekend with Trixie of Pole Nation. Trixie is an incredible pole dance instructor and one of the coolest people you could ever hope to meet. This is what I learned hanging out with her … 1. Pole dance teachers are freakishly strong. I knew how… Continue Reading
7 Stupid Things I’ve Done on the Pole
1. Skipped checking the pole with my level. It’s not like I’m doing crazy, advanced stuff on my pole but, still, I should know better than to skip this step. Even a beginner spin requires a straight pole – and we all owe it to ourselves to set up our equipment properly. 2. Looked in… Continue Reading




