Meet Angi Carlston, owner and instructor of Divine Movement Dance.

How did you get started pole dancing?

In 2005, I saw an episode of Oprah. Several months later I was on a plane to L.A. for instructor training.

How did you make the leap to opening your own studio? What was that like?

I started small. I rented a studio space three days a week that allowed me to leave my pole up. I taught six women on one pole for over a year! It was scary moving into my own space, for sure, but I knew I had to in order to grow my business. I now have six poles and my very own space! I love it.

What is the first thing you teach new pole dance students?

Our sensuous warm up on the floor. Then, I teach them the ‘stripper stand up’ and how to walk around the pole.

How do you take care of yourself, given all the classes you teach?

I take a long nap when I am feeling wiped out. Also, I try to get a massage on a regular basis.

Favorite makeup tip:

It’s unbelievable what a difference your eyebrows can make. I keep mine plucked and shapely. I have light brows so I use a little shadow to shade them in.

Barefoot, sneakers, or platform heels?

I danced for two years barefoot, but now I am hooked on heels! I can’t dance without them.

Favorite grip enhancer:

The spray on version of GRRRIP for climbing and inverting, and the Eco Ball by Metolious for lighter grip.

Pole dance move that made you proudest to learn:

I get excited whenever I get anything new. I was really excited when I got the Superman and the Aisha. Also, I never thought I would be able to do the Knee Hold (ouch) or the Straight Edge.

Pole dance pet peeves:

Unpointed toes!

Favorite treatment for bruises and sore muscles:

Epsom salts. It’s a trick I learned while attending Cornish College of the Arts. I was taking ballet and modern dance and sometimes felt like I’d been hit by a truck after classes. A friend told me to soak in a hot bath of Epsom salts. It is amazing for achy, sore muscles.

Who would you most like to have in the audience when you pole dance?

I like dancing for my students the most. They really appreciate what it’s all about.

Who is your hero or role model?

Jesus is my hero.

What are your favorite words of encouragement?

Beautiful!

Favorite pizza toppings:

Pepperoni and pineapple.

Cupcakes or ice cream?

Ice cream – Dove with the layer of ganache on top!! YUM.

Anything else you’d like to share:

My favorite song to dance to right now is Starstruck by Santogold. Also, I really love Cold Cold Water by Mirah.

Contact Angi if you’re looking for pole dancing classes in Seattle.