Mastering Pole Dance

Dancing is Like Cooking

At least, to me it is. My definition of a good cook has always been someone who can grab whatever random ingredients are in the kitchen pantry, whatever odds and ends are in the fridge, and put together an absolutely delicious meal, without a recipe.

Dancing seems much the same – a good dancer, to me, is someone who can take a whole assortment of moves and put together something people find delightful to see.

The only difference is, you can’t just go to the supermarket and buy your pole dance moves.

Connection

What I aim for in pole dancing is that trusting confidence that comes from knowing your body is so familiar with these movements, so comfortable and at ease with the motion around the pole, that thought is no longer required. All that’s necessary is pure connection to the music, and the free-flowing joy of letting your feelings and passions move through you.

To me, dance doesn’t start until mastery has already taken place.

Maybe That Seems Harsh

But it isn’t.

I know I was belly dancing long before I had mastery of any of the moves. I did routines. I improv-ed. But the difference between that and the point I reached, much later on, when I could just give into my feelings and respond purely to the music, is so dramatic, that I have a hard time calling both “dance.”

Of course, I know that this wondrous final stage of dancing, in which you get to move so freely and uninhibitedly, only comes about from years of effort dancing and dancing and dancing, at whatever level you happen to be.

I know that. And I love seeing myself and all dancers, of any style, progress through that.

But I miss having that pure ability to move freely. Yes, I can still do that with belly dance, but belly dance doesn’t touch me the way pole dance does. It used to. But now I want that feeling, that cascade of motion and sureness, within pole dancing.

And I’m a long way off.

Practice, Practice, Practice

So I keep working on it. And practicing. And building strength.

And, mostly, I keep cutting myself some slack.

Because there’s no endpoint here – as long as I can move, I can keep working and improving. And the more moves I gain comfort with, the more I will find that freedom.

Because you don’t have to master every move in order to have that pure release of dance. You only have to master enough that your body doesn’t have to stop and pause, your mind doesn’t have to stop and think.

So, maybe I’m wrong. Maybe that purity of dance doesn’t have to come after years and years. Maybe, just maybe, it comes in stages.

Bit by bit, step by step.

Until one day you wake up, hear a song you love, and give in to the desire to move your body on the pole.

And you find your body is ready to meet you there – no holding back, no nervousness, no doubts.

Just pure exhilaration and love of dance.

3 Responses to Mastering Pole Dance

  1. Angela says:

    This is really beautiful! For myself, I can’t wait for that day when I can just dance.

  2. Adara says:

    What you wrote in your post is so true! I was a highland dancer for 11 years and most of it is set pre-choreographed dances. It took at least 4 years before I could choreograph for myself, and probably 7 or 8 before I could dance with the freedom of expression that you describe (and is the reason I LOVE dance).

    I believe you are right – it doesn’t come in years and years, but rather in stages, with familiarity and practise. I also think it takes a certain amount of time and a certain amount of moves you are comfortable with or truly ‘know’ before you can just flow with yourself in a certain dance style (you can get a move without ‘knowing’ it – the difference in being able to do it, and being able to do it without thinking about where to place your hand or your leg etc.)

    I also am nowhere near that stage with pole, but I have confidence that with enough practise it will come. In the meantime, I practise and improv and wait for the moment when it is second nature to me – like breathing

  3. Gina S says:

    Totally a thumbs up on this one, Jennifer! My mind still has trouble wrapping around certain moves, but with practice, maybe they are not so elusive, rather, just not that pretty, and maybe one day, as you stated, I won’t even think about it, and that spinning descending angel will miraculously become innate and will turn into something gorgeous… until then, I will practice, practice, practice! Thanks for the words of encouragement!

Leave a Reply

*

By: TwitterButtons.com

2011 Winner Best Pole Dance Clothing from Pole Dance International Magazine


Pole Dance Clothing

Make a Difference

Dance Training

Customer Service

Thank you to our Pole Dance and Fitness Model, Dawn of Invert Studios,

and the photographic talents of Digital Vino!



Additional Photo Credits


Pole Video Rescue: Oldharbour,Reykjavík_id_209904012_CC_BY_MarcusHansson_87603889@N00

Learn to Pole Dance: DirtyDancingmodel_id_4399672324_CC_BY_tibchris_8381313@N08

Teach Pole Dance: IncasexJesseSpearsxCaltopia_id_6540559451_CC_BY_Incase._62021300@N00